Adult Coaching | Print |

Our 5 squash/racketball courts include 1 glass backed championship court with viewing gallery. The Club holds the Gold Charter Award and has World Class Performance Status from England Squash. The Chichester Centre of Squash Coaching team, led by Area Academy Head Coach Mike Phillips, actively encourage players of all abilities, from 5 years upwards, to learn and enjoy playing squash, whether it’s in a friendly or competitive situation. You will also benefit from the opportunity to mix in and meet new players.

Mondays Vets Squad 6.45-7.45pm
Conditioned routines, rallies and games with the emphasis being on the break down of technique under pressure and the building of rallies.
Wednesday Adult Intermediate Groups
7.30-8.30pm
From being able to rally with an opponent to having certain restrictions put into your game including correct shot selection.
Tuesday Fitness for Squash
12.45-1.30 & 6.00-6.45pm
Squash related exercises to help improve your fitness for playing squash – some racquet work involved.
Thursday Adult Advanced Groups
6.45-7.45pm
Conditioned routines, rallies and games with the emphasis being on the breakdown of technique under pressure and the building of rallies.

 

 
© 2010 Chichester Racquets & Fitness Club