The Gym
2000 sq. ft. gym with the latest Technogym free weights/resistance equipment area plus a cardiovascular training zone. This area features running machines, bikes, steppers, rowers and cross trainers. There is a separate stretch/cool down zone.

Wet Suite
Spa Pool, Sauna and Steam room.

Studio
We also have a large, light and airy Exercise Studio that has a semi-sprung floor and offers the perfect setting for our exercise classes and table tennis. This room is also available for hire for meetings, training sessions etc.

Sports massage and physiotherapy treatments are also available. Please contact our fully trained staff for further details or to book a session

As an accredited Olympic Centre for Excellence, our gym has firmly established itself as one of the friendliest and up to date in the area. The relaxed atmosphere and cosmopolitan client base means our gym is as much a venue for meeting and making new friends as it is for getting in shape.

Whether you are looking to seriously enhance your physical fitness, lose/gain weight, tone up, rehabilitate after an injury, or simply be able  to enjoy more from life, our fitness suite is your key to success. With extensive scientific and physiological expertise we can help you to achieve your goals, working with the time you have available to fit in with your lifestyle.

We are developing a comprehensive studio programme which will offer a wide range of activities and classes. Recently we have trialled the new and exciting Virtual Reality Experience X Bikes – the latest in ‘spinning’ bikes. This is great for weight loss and a general all over body workout. We hope to offer more of these classes soon.

Let us know what you are looking for and we will endeavour to assist.